strength-and-balanceActive Devon

Helping Deliverers of Activity to Understand the Importance of Strength and Balance

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You can now access this two part Strength and Balance webinar, that we have delivered in partnership with Later Life Training.

Sport England Releases New Join the Movement and #StayInWorkOut Video

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Check out this great new video launching the Join the Movement campaign, and inspiring you to share your #StayInWorkOut moments.

What Does the Data Tell Us About the Impact Covid-19 is Having on Physical Activity?

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The Sport England survey provides key insights to help us understand people's attitudes and behaviours one-month in. Find out more.
this-is-pe-at-home-Yorkshire Sport Foundaion

Bring PE Directly into Your Home With the New #ThisIsPE Campaign

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For parents, carers and teachers in Devon. Join many others across the country and take part in PE at home during the coronavirus lockdown.
Hannah Worth

Top Tips on Being Active and Healthy Whilst Pregnant During Lockdown

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Listen to Hannah discussing her experiences of being pregnant. Plus she shares top tips on being active and healthy, and why it's worth it!
Amputee doing exerciseLimb Power

Develop Your Physical Confidence With These Videos From Limb Power

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For people with limb impairments, these exercises can be done at home and will help you maintain or improve fitness and conditioning.
women stretching outsideLouise Evans

Finding a New Routine Can Be Hard – Try My Top Tips to Keep Motivated

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For most of us our lives are different right now and adapting to change is challenging. Here's how to make a start towards the 'new normal'.
Mother and daughter being active at homeOlivia Bauso on Unsplash

Being Active Together as a Family, Can Positively Impact Your Children, and it’s Fun!

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Children aged over five are recommended to do at least 60 minutes of activity every day. So, what can you do to support them whilst at home.
Parasport home workout videoParasport

Focus on Stretching and Improving Mobility With This Parasport Home Workout

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Kris, a Disability Fitness Instructor, will guide you through some exercises to improve flexibility, co-ordination and range of movement.
Young person skateboardingFrancisco Delgado Unsplash

How the Coronavirus Outbreak is Having an Impact on the Lives of Young People

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During this time, it's important that we take care of young people's mental health as well as physical health. Here's some ideas on what to do.