You can now access this two part Strength and Balance webinar, that we have delivered in partnership with Later Life Training.
https://activedevon.org/wp-content/uploads/2019/10/ACTIVE-DEVON_00419-1-e1570536037577.jpg7501500Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-29 23:50:582020-04-30 08:36:47Helping Deliverers of Activity to Understand the Importance of Strength and Balance
Check out this great new video launching the Join the Movement campaign, and inspiring you to share your #StayInWorkOut moments.
https://activedevon.org/wp-content/uploads/2020/04/Active-Devon-Join-the-Movemnet-Yoga-at-Home.png601871Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-28 09:02:112020-04-28 09:03:58Sport England Releases New Join the Movement and #StayInWorkOut Video
The Sport England survey provides key insights to help us understand people's attitudes and behaviours one-month in. Find out more.
https://activedevon.org/wp-content/uploads/2020/04/lightbulb-question-mark-in-it-sm-1-1-e1588152622769.png273337Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-27 16:07:052020-04-29 14:40:45What Does the Data Tell Us About the Impact Covid-19 is Having on Physical Activity?
For parents, carers and teachers in Devon. Join many others across the country and take part in PE at home during the coronavirus lockdown.
https://activedevon.org/wp-content/uploads/2020/04/This-Is-PE-At-Home-1831x1030-new.jpg10291687Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-24 08:08:442020-04-28 07:00:25Bring PE Directly into Your Home With the New #ThisIsPE CampaignHannah Worth
Listen to Hannah discussing her experiences of being pregnant. Plus she shares top tips on being active and healthy, and why it's worth it!
https://activedevon.org/wp-content/uploads/2020/04/Han-pregnant-in-garden-11.-jpg.-scaled-scaled.jpg19201901Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-23 11:25:332020-04-23 15:06:11Top Tips on Being Active and Healthy Whilst Pregnant During LockdownLimb Power
For people with limb impairments, these exercises can be done at home and will help you maintain or improve fitness and conditioning.
https://activedevon.org/wp-content/uploads/2020/04/limb-power-exercise-videos.2-png-e1587134172430.png435746Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-17 14:15:062020-04-17 14:36:41Develop Your Physical Confidence With These Videos From Limb Power
For most of us our lives are different right now and adapting to change is challenging. Here's how to make a start towards the 'new normal'.
https://activedevon.org/wp-content/uploads/2020/04/Lou-stretching-in-garden.jpg9061500Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-17 09:03:192020-04-17 10:00:15Finding a New Routine Can Be Hard – Try My Top Tips to Keep MotivatedOlivia Bauso on Unsplash
Children aged over five are recommended to do at least 60 minutes of activity every day. So, what can you do to support them whilst at home.
https://activedevon.org/wp-content/uploads/2020/04/mother-and-daughter-active-at-home-.jpg11251377Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-15 11:07:282020-04-16 09:35:45Being Active Together as a Family, Can Positively Impact Your Children, and it’s Fun!Parasport
Kris, a Disability Fitness Instructor, will guide you through some exercises to improve flexibility, co-ordination and range of movement.
https://activedevon.org/wp-content/uploads/2020/04/Parasport-home-workout-2.png10651955Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-14 13:29:002022-02-18 16:47:53Focus on Stretching and Improving Mobility With This Parasport Home Workout
During this time, it's important that we take care of young people's mental health as well as physical health. Here's some ideas on what to do.
https://activedevon.org/wp-content/uploads/2020/04/young-person-skateboarding-400-e1586390669623.jpg277342Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-08 23:44:312020-04-09 09:29:47How the Coronavirus Outbreak is Having an Impact on the Lives of Young People