Discovering the Power of Walking After a Hip Replacement
In this Active Devon podcast Barbara Jones from NHS Devon talks to Active Devon’s Gareth Dix. about how the power of walking has played a key part in her life before and after a hip replacement. Plus, how physical activity can bring people together, and how being active has such a positive impact on your health and wellbeing.
Throughout this inspiring interview Barbara chats through her journey of starting cross-fit, getting involved in local running events and starting her first triathlon. In addition, Barbara discusses how joining a workplace walking challenge with her colleagues has had so many benefits.