How Louise Discovered Walking Was a Natural Pain Reliever

Louise, an Active Devon ambassador, talks about on how she finds walking to be a natural pain reliever to help manage arthritis and fibromyalgia.

Louise was advised to keep active under the guidance of her NHS pain management consultant, when coming off opioids. Ever since that night, of being told to pace the ward, she now manages her long-term health conditions by including daily walks into her routine.

Watch this short inspiring video to hear Louise’s personal story.