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I Want to Move More

Anyone can find it difficult to form and maintain active habits. Everyday movement is a cheap, easy and accessible way to include more movement into your week. Whether you do this at home, near where you live or work, or whilst enjoying Devon’s wonderful coastlines and countryside, aiming to move more each day can help towards you staying fit and healthy.

See below for ideas and opportunities to help you stay active. Plus, ways to stay connected for up-to-date news and views. There’s something for everyone.

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A father and son are enjoying the fresh air whilst they are planting what appears to be vegetables in raised beds in their home garden.

Here’s some top tips and ideas for moving more during springtime.

Make the most of the extra daylight and spring into action with these top tips and ideas from the British Heart Foundation, to help you feel better in body and mind.

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Free Adult Cycle Training Sessions

We are offering free beginner and intermediate adult cycle training sessions, delivered by qualified cycling instructors in a safe and supportive environment. For first-time riders, learn how to ride a bike and gain confidence, and for regular cyclists, learn the skills to cycle safely on the road.

Read more about the Adult Cycle Training Sessions or book a session by clicking on the link below.

Two children diving into the Moretonhampstead outdoor pool on a sunny day.

Inspiring Stories, Tools and Tips

Take a look at more inspiring stories, top tips and useful tools to help you move more every day.

A group of females enjoying an indoor exercise class at a leisure centre.

Local Activities

Take a look at more inspiring stories, top tips and useful tools to help you move more every day.

Share Your Story

Take a look at more inspiring stories, top tips and useful tools to help you move more every day.

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Basis
Torbay Council
One Devon
Sporting Equals
Quest
Active Partnerships
ann craft trust
Devon County Council
Plymouth City Council
Sport England

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