Active Devon's Claire Beney talking about how running can help improve mental health, whilst sat at an outside table at Exeter Quay side on a sunny day.Active Devon

Running to Improve Mental Health: Listen to this Personal Story

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Active Devon's Claire Beney shares her personal journey on how physical activity and sport can help overcome grief and improve mental health.
Active Devon's Gareth Dix sat in a forest surrounded by nature, green trees and woodland and discusses how nature is transforming health.Active Devon

Social Prescribing: How Being Active in Nature is Transforming Health

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In this podcast we discuss the benefits of green and social prescribing, and how being in nature is transforming health and wellbeing.