Standing up and moving more during our working day is much better for our health than prolonged sitting. Here's some top tips to help you sit less.
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Find out more about a unique challenge taking place this March 2021 and why the Environment Agency is among the first to sign up.
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With the colder weather I'm always looking for quick and easy ways to keep warm without putting the heating on more. Here's my top tips.
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Women's Health Physiotherapist Helena Costiff joins Active Devon's Hannah and Gareth to discuss key issues that often go under the radar.
https://activedevon.org/wp-content/uploads/2020/06/helena-costiff-womens-health-physioterapist-e1592403939145.jpg331391Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-06-12 12:20:122020-12-08 07:57:02Expert Advice on Exercise, Pelvic Pain and Bladder Worries for Pre & Postnatal WomenDr K Brennan
In this latest thought-provoking Podcast Dr Kay Brennan talks about her various work involving helping people to get active and stay active.
https://activedevon.org/wp-content/uploads/2020/06/Dr-brennan-north-devon-gp5-1.jpg331400Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-06-08 11:03:262020-06-10 11:13:03We Should Value Physical Activity, Exercise and Our Health!Public Health England
This ‘Active at Home’ booklet has been developed to support older people and those shielded to be active and healthy at home.
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Movement improves health and wellbeing, but finding motivation is often the hardest part. We can help you. Find out how.
https://activedevon.org/wp-content/uploads/2020/05/older-woman-unsplash-sm-e1589203610685.jpg267324Aaron Harversonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngAaron Harverson2020-05-11 06:49:462020-12-08 08:02:37Need Some Help and Motivation to Get Active? Chat to Us, It’s Free!Phizifit
Phizifit are offering free fun home learning to help children lead healthier, happier and more active lives. Get started with our special code!
https://activedevon.org/wp-content/uploads/2020/05/Phizifit-banner-3-e1588628282908.png286353Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-05-04 20:42:042022-01-10 13:27:38Primary School Children in Devon Can Benefit from Phizifit’s Active Home Learning
Check out this great new video launching the Join the Movement campaign, and inspiring you to share your #StayInWorkOut moments.
https://activedevon.org/wp-content/uploads/2020/04/Active-Devon-Join-the-Movemnet-Yoga-at-Home.png601871Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-28 09:02:112020-04-28 09:03:58Sport England Releases New Join the Movement and #StayInWorkOut Video
The Sport England survey provides key insights to help us understand people's attitudes and behaviours one-month in. Find out more.
https://activedevon.org/wp-content/uploads/2020/04/lightbulb-question-mark-in-it-sm-1-1-e1588152622769.png273337Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-27 16:07:052020-04-29 14:40:45What Does the Data Tell Us About the Impact Covid-19 is Having on Physical Activity?