Posts

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Standing Desks: Why Use Them and How to Get Creative Building Your Own

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Standing up and moving more during our working day is much better for our health than prolonged sitting. Here's some top tips to help you sit less.

Barnstaple or Barbados: Count Your Steps to Reach Your Dream Destination

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Find out more about a unique challenge taking place this March 2021 and why the Environment Agency is among the first to sign up.
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Money Saving Top Tips on Keeping Warm Whilst Working from Home

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With the colder weather I'm always looking for quick and easy ways to keep warm without putting the heating on more. Here's my top tips.
helena-costiff-women's-health-physioterapistHelena Costiff

Expert Advice on Exercise, Pelvic Pain and Bladder Worries for Pre & Postnatal Women

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Women's Health Physiotherapist Helena Costiff joins Active Devon's Hannah and Gareth to discuss key issues that often go under the radar.
Dr K Brennan

We Should Value Physical Activity, Exercise and Our Health!

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In this latest thought-provoking Podcast Dr Kay Brennan talks about her various work involving helping people to get active and stay active.
active-at-home-bookletPublic Health England

Order Now Free Guide for Older Adults to be Active at Home During Covid-19 Outbreak

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This ‘Active at Home’ booklet has been developed to support older people and those shielded to be active and healthy at home.
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Need Some Help and Motivation to Get Active? Chat to Us, It’s Free!

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Movement improves health and wellbeing, but finding motivation is often the hardest part. We can help you. Find out how.
Phizifit

Primary School Children in Devon Can Benefit from Phizifit’s Active Home Learning

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Phizifit are offering free fun home learning to help children lead healthier, happier and more active lives. Get started with our special code!

Sport England Releases New Join the Movement and #StayInWorkOut Video

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Check out this great new video launching the Join the Movement campaign, and inspiring you to share your #StayInWorkOut moments.

What Does the Data Tell Us About the Impact Covid-19 is Having on Physical Activity?

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The Sport England survey provides key insights to help us understand people's attitudes and behaviours one-month in. Find out more.