Posts

Take the Plunge to Naturally Help Manage Stress and Anxiety

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Find out more about the benefits of cold water immersion and how stepping into the sea, even in winter, can help reduce stress and anxiety.
Naturally Healthy October PodcastActive Devon

Devon’s Naturally Healthy Prescription of Fresh Air and Activity in our Open Spaces

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With Naturally Healthy October underway, this latest Podcast highlights the benefits for mind and body when getting out and being active.
Active Devon

Naturally Healthy October is All About Getting Outside and Connecting with Nature

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That could be in your back garden, local park, the beach or moors, valleys or waterways. There is something for everyone.

Keeping Active with a Long-Term Health Condition: You’ve Gotta Boogie!

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Active Devon’s Gareth Dix hears from Lili John about keeping active whilst managing a long-term health condition.
Active Devon - Louise Trewern-Louise Trewern

See How Small Movement Can Help to Relieve Pain When Trying to Manage Arthritis

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This honest and real vlog is the first of a small series in which Louise Trewern will be telling her story to help others living with fibromyalgia and arthritis.

Sport England Releases New Join the Movement and #StayInWorkOut Video

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Check out this great new video launching the Join the Movement campaign, and inspiring you to share your #StayInWorkOut moments.
Sun shining through the trees in woodland areaJill Dimond on Unsplash

Social Prescribing: How Being Active in Nature is Transforming Health

Active Devon's Gareth Dix talks about how social prescribing is helping people to become more active through a nature-led approach.