Posts

Getting Active After Pregnancy: It’s OK Not to be OK

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In this podcast, Emily Van Vliet talks about managing expectations and removing unrealistic pressures after pregnancy.
Walking the dogActive Devon

The Menopause and How Physical Activity Helped Me Manage the Symptoms

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Active Devon's Karen Jones writes about her own experiences of going through the menopause and how being active really helped.
helena-costiff-women's-health-physioterapistHelena Costiff

Expert Advice on Exercise, Pelvic Pain and Bladder Worries for Pre & Postnatal Women

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Women's Health Physiotherapist Helena Costiff joins Active Devon's Hannah and Gareth to discuss key issues that often go under the radar.