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Amputee doing exerciseLimb Power

Develop Your Physical Confidence With These Videos From Limb Power

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For people with limb impairments, these exercises can be done at home and will help you maintain or improve fitness and conditioning.
Parasport home workout videoParasport

Focus on Stretching and Improving Mobility With This Parasport Home Workout

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Kris, a Disability Fitness Instructor, will guide you through some exercises to improve flexibility, co-ordination and range of movement.