Posts

Walking the dogActive Devon

The Menopause and How Physical Activity Helped Me Manage the Symptoms

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Active Devon's Karen Jones writes about her own experiences of going through the menopause and how being active really helped.
Shena Ruth

Wild Swimming in Northern Devon: Top Tips and Where to Go

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Wild swimming is flourishing as an activity and is very enjoyable, so here's some great top tips to consider before you give it a go.

Take the Plunge to Naturally Help Manage Stress and Anxiety

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Find out more about the benefits of cold water immersion and how stepping into the sea, even in winter, can help reduce stress and anxiety.
This Girl Can image of woman joggingSport England

Sport England’s New Toolkit to Help Physical Activity Providers During COVID-19

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This Autumn and Winter Toolkit will help sports and physical activity providers to assist more people to stay active during the coming months.
Devon Virtual GamesActive Devon

See the Devon Virtual Games Video Guides and Extra Resources for the Autumn Series

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These short films and extra resources will help teachers, parents and participants understand what's involved for some of the events.

Keeping Active with a Long-Term Health Condition: You’ve Gotta Boogie!

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Active Devon’s Gareth Dix hears from Lili John about keeping active whilst managing a long-term health condition.
Active Devon - Louise Trewern-Louise Trewern

See How Small Movement Can Help to Relieve Pain When Trying to Manage Arthritis

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This honest and real vlog is the first of a small series in which Louise Trewern will be telling her story to help others living with fibromyalgia and arthritis.
movement is life

Develop Your Active School Strategy and Help Children Be Strong, Healthy and Happy

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Intelligent Health and the Youth Sport Trust have produced an inspirational video explaining the benefits of regular physical activity on the brain.
helena-costiff-women's-health-physioterapistHelena Costiff

Expert Advice on Exercise, Pelvic Pain and Bladder Worries for Pre & Postnatal Women

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Women's Health Physiotherapist Helena Costiff joins Active Devon's Hannah and Gareth to discuss key issues that often go under the radar.
child-walking-outsidePriscilla-Du-Preez-on-Unsplash

How Can We Best Support Children to Lead Happy, Active and Healthy Lives

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In this Podcast Jo covers some very thought provoking topics. For teachers, parents or carers this is definitely worth a listen.