Posts

active-at-home-bookletPublic Health England

Order Now Free Guide for Older Adults to be Active at Home During Covid-19 Outbreak

/
This ‘Active at Home’ booklet has been developed to support older people and those shielded to be active and healthy at home.
person-sat-outside-with-laptop

New Podcast Gives Praise for the Nation’s Coaches During Coronavirus Lockdown

/
New podcast with Sport England and UK Coaching CEOs discussing the impact of the coronavirus crisis on coaches.
Active Devon

#DevonVirtualGames is ‘Virtually’ the Devon Summer School Games!

/
Youngsters can still safely enjoy friendly rivalry across the county by getting involved with the Devon Virtual Games. Here's how to join in.
older-womanBBH Singapore Unsplash

Need Some Help and Motivation to Get Active? Chat to Us, It’s Free!

/
Movement improves health and wellbeing, but finding motivation is often the hardest part. We can help you. Find out how.
strength-and-balanceActive Devon

Helping Deliverers of Activity to Understand the Importance of Strength and Balance

/
You can now access this two part Strength and Balance webinar, that we have delivered in partnership with Later Life Training.

What Does the Data Tell Us About the Impact Covid-19 is Having on Physical Activity?

/
The Sport England survey provides key insights to help us understand people's attitudes and behaviours one-month in. Find out more.
Hannah Worth

Top Tips on Being Active and Healthy Whilst Pregnant During Lockdown

/
Listen to Hannah discussing her experiences of being pregnant. Plus she shares top tips on being active and healthy, and why it's worth it!
Amputee doing exerciseLimb Power

Develop Your Physical Confidence With These Videos From Limb Power

/
For people with limb impairments, these exercises can be done at home and will help you maintain or improve fitness and conditioning.
women stretching outsideLouise Evans

Finding a New Routine Can Be Hard – Try My Top Tips to Keep Motivated

/
For most of us our lives are different right now and adapting to change is challenging. Here's how to make a start towards the 'new normal'.
Mother and daughter being active at homeOlivia Bauso on Unsplash

Being Active Together as a Family, Can Positively Impact Your Children, and it’s Fun!

/
Children aged over five are recommended to do at least 60 minutes of activity every day. So, what can you do to support them whilst at home.