Posts

Walking the dogActive Devon

The Menopause and How Physical Activity Helped Me Manage the Symptoms

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Active Devon's Karen Jones writes about her own experiences of going through the menopause and how being active really helped.
running outside in the darkLouise Evans

Women in Devon How Do You Feel About Exercising in the Dark Winter Evenings?

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For many women this is not an easy decision. Find out more, including suggestions that could help and how to share your views.
older-womanBBH Singapore Unsplash

Need Some Help and Motivation to Get Active? Chat to Us, It’s Free!

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Movement improves health and wellbeing, but finding motivation is often the hardest part. We can help you. Find out how.
Active Devon's Claire Beney talking about how running can help improve mental health, whilst sat at an outside table at Exeter Quay side on a sunny day.Active Devon

Running to Improve Mental Health: Listen to this Personal Story

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Active Devon's Claire Beney shares her personal journey on how physical activity and sport can help overcome grief and improve mental health.
Two women wearing swim hats and goggles, chatting and smiling whilst in an outdoor pool on a sunny day.Photo Credit: Sport England

Be inspired With the Sport England This Girl Can National Campaign

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This Girl Can is a nationwide campaign to get women and girls active, regardless of shape, size, ability and background.